Phool Makhana | Fox Nut

Phool Makhana, also known as Fox Nuts, is a highly nutritious superfood that has been used in traditional diets for centuries. These crunchy, puffed seeds are low in calories, high in protein, and packed with essential minerals like calcium, magnesium, and iron. Dietary Shop’s premium Phool Makhana is 100% natural, free from artificial additives, and carefully sourced for maximum freshness. Whether eaten as a snack or added to meals, Phool Makhana is an excellent choice for a healthy lifestyle.

✔ Rich in Protein & Low in Calories – Ideal for weight management and muscle health.
✔ Strengthens Bones & Joints – High calcium content supports bone density and joint health.
✔ Good for Digestion – Light on the stomach and easy to digest.
✔ Supports Heart Health – Low in cholesterol and high in antioxidants.
✔ Regulates Blood Sugar – Beneficial for diabetic-friendly diets.
✔ Boosts Skin & Hair Health – Contains anti-aging properties for healthy skin and hair.

✔ Roasted Snack – Dry roast with a little ghee and seasoning for a crunchy snack.
✔ In Soups & Curries – Adds texture and nutrition to curries and soups.
✔ Desserts – Used in kheer, puddings, and other traditional sweets.
✔ Milkshake or Smoothie – Blend with milk and fruits for an energy-boosting drink.
✔ Trail Mix – Mix with nuts and dried fruits for a healthy munching option.

100% Natural Phool Makhana (Fox Nut) – No preservatives or artificial additives.