Pumpkin Seeds | Tukhm Kaddu

Pumpkin Seeds, also known as Tukhm Kaddu, are a delicious and nutritious snack packed with protein, fiber, healthy fats, and essential minerals like magnesium, zinc, and iron. These seeds are known for their numerous health benefits, including improved heart health, better digestion, and enhanced immunity. Dietary Shop’s premium-quality Pumpkin Seeds are 100% natural, non-GMO, and free from additives, making them a perfect choice for a healthy lifestyle. Enjoy them raw, roasted, or added to your favorite meals for an extra dose of nutrition!

✔ Supports Heart Health – Rich in magnesium and healthy fats for cardiovascular wellness.
✔ Boosts Immunity – High in zinc, which helps strengthen the immune system.
✔ Aids Digestion – Packed with fiber to promote gut health and prevent constipation.
✔ Enhances Skin & Hair – Loaded with antioxidants and vitamins for glowing skin and strong hair.
✔ Helps in Weight Management – Keeps you full for longer and reduces cravings.
✔ Supports Better Sleep – Contains tryptophan, which helps improve sleep quality.

✔ Raw or Roasted – Eat them as a crunchy snack anytime.
✔ Smoothies & Salads – Sprinkle over smoothies, yogurt, or salads.
✔ Baking & Cooking – Use in bread, muffins, or energy bars.
✔ Granola & Trail Mix – Mix with nuts and dried fruits for a healthy snack.
✔ Soup & Curry Topping – Add as a garnish for extra crunch and nutrition.

100% Natural Pumpkin Seeds (Tukhm Kaddu) – No preservatives or artificial additives.